by Frank Singer
1. Without water nothing lives. Whenever you become dehydrated, your cells die.
2. When there isn’t enough water, something has to go – some cells, functions die.
3. Water is the main source of energy. It is the cash flow of the body. Not drinking water is like going shopping without money.
4. Water generates electrical and magnetic energy in every cell of the body – the power to live. The electrical energy also operates as a magnetic energy and aligns the various particles like a magnet so they give the right presentation to engage in a chemical action.
5. Water is the bonding adhesive in the architectural design of the cell. It holds cells together.
6. Water prevents DNA damage – less abnormal DNA is made.
7. Water increases many fold the efficiency of the immune system – all of its mechanisms, including against cancer.
8. Water is the main solvent for all foods, vitamins, and minerals.
9. Water is used in the breakdown of food into smaller particles and their eventual metabolism.
10. Water will energize food and food particles are then able to supply the body with energy during digestion.
11. Water will increase the absorption of essential substances in food.
12. Water is used for the transport of all substances inside the body. When water reaches a cell, it also brings it oxygen and takes away the waste gases to the lungs for disposal.
14. Water clears the toxic waste from different parts of the body and takes it to the liver and kidneys for disposal.
15. Water is the main lubricant in the joint spaces and prevents arthritis and hack pain.
16. Water is used in the spinal discs to make them shock absorbing water cushions.
17. Water is the best lubricating laxative and prevents constipation.
18. Water prevents heart attacks and strokes.
19. Water prevents clogging of arteries in the heart.
20. Water is essential for the cooling and heating of the body.
21. Water gives us power and electrical energy for all brain functions, most particularly thinking. Thinking is an energy-consuming process that requires energy.
22. Water prevents ADD in children and grownups.
23. Water increases efficiency at work.
24. Water is a better pick-me-up than any other beverage in the world – no side effects.
25. Water will prevent stress, anxiety, and depression.
26. Water will restore normal sleep rhythm.
27. Water prevents fatigue. It gives the energy of youth.
28. Water makes the skin smooth and prevents aging.
29. Water gives a luster and shine to the eyes. It maintains vision because processing light information requires a lot of energy to transfer the information from one mechanism in the eye to another part in the brain.
30. Water prevents glaucoma.
31. Water will normalize the blood manufacturing systems in the bone marrow. It prevents leukemia and ____.
32. Water dilutes the blood and prevents it from clotting during circulation.
33. Water will decrease premenstrual pains.
34. Water and heartbeat create the dilution and waves that keep things from sedimenting in the blood stream.
35. The human body has no water storage. This is why you have to drink regularly.
36. Dehydration prevents sex hormone production. This is one of the primary causes of impotence and loss of libido
37. Drinking water will separate the sensation of thirst from hunger. That’s why we lose weight by taking water.
38. To lose weight, H20 is the best way to go. Drink water on time and lose weight without dieting.
39. Dehydration deposits toxic sediments in the tissue spaces, joints, liver, kidneys, brain and skin.
40. Water will take away morning sickness of pregnancy.
41. Water integrates mind and body functions. It increases ability and the realization of goals and purpose.
42. Water reverses addictive urges including for caffeine, alcohol, and some drugs.
43. Proteins and enzymes function more efficiently in solutions of lower viscosity (stickiness). In solutions of higher viscosity —in a dehydrated state—the proteins and enzymes become less efficient.
44. Dehydration is one of the greatest producers of free radicals in the body. The body mechanisms that are supposed to prevent the generation of free radicals get destroyed by dehydration. And water is the greatest free radical remover.
